klwilliams

I have some major food allergies and have over the last eight years completely changed what I put in my face, yet with all the tests, doctors, nutritionists and research I've done it still amazes me how food can effect us in the ways that it does. Good luck figuring out your new diet, I sincerely hope it helps. It might take a bit to get into your groove and figure out what is working best for you , but stick with it, it really can make a difference.