Back in the saddle
May. 3rd, 2009 12:55 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
klwilliamsI went to aikido last night for the first time since early February. Since I had worked from home, I was able to go to class from the beginning, so I got warmup time plus the beginner techniques before moving to the advanced techniques later in the class. I was rusty, but overall fine. I still can't bend my left knee all the way without lots of stretching in advance, but that will come. All in all, even though I quit a little bit early, it was OK.
This morning, everything hurt. My back, my butt, my legs, my neck, my shoulders -- everything but my knee. :-)
This morning, everything hurt. My back, my butt, my legs, my neck, my shoulders -- everything but my knee. :-)
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2009-05-03 12:11 pm (UTC)AND that we work hard!
-Coke
no subject
Date: 2009-05-03 02:42 pm (UTC)no subject
Date: 2009-05-03 03:09 pm (UTC)no subject
Date: 2009-05-03 03:36 pm (UTC)I'm glad you are doing so well.
Hurting = not fun!
no subject
Date: 2009-05-03 03:42 pm (UTC)and LOL on the soreness. On Friday, H took out his bow for a little bit of archery... on Saturday he complained about the stiffness in his shoulders, his back, his.... :-)
Cheers,
Dani
no subject
Date: 2009-05-03 04:30 pm (UTC)no subject
Date: 2009-05-03 05:04 pm (UTC)no subject
Date: 2009-05-04 12:55 am (UTC)