Back in the groove

One of the best things for me to do when I'm stressed out is to do aikido. It's good exercise, and by its nature is very relaxing. So what have I not been doing for the last month, while I've been stressed out about Kath and about the job hunt? Yup. Tonight I went to a seminar, which was only an hour and a half, but it was very hot and I'm, as usual, asthmatic and out of shape. I had fun and learned stuff, but ow. Ow. Ow.