Treadmill!

[klwilliams]

I actually got on my treadmill (for only ten minutes) today! I had threatened myself with getting up an hour early and walking on the treadmill then if I didn't start doing it at night, and so far I've believed myself. With my England trip only a month away, I need to get in shape for walking all over.

Comments

[patsmor.livejournal.com]

I forgot to take my Glucosamine/Chondroitin and Fish Oil with me when I first left for England, and regret it bitterly -- I was a crippled old lady the first week while nitnorth, hyla_regilla and motogrrl were there. When I slapped my forehead and realized I'd forgotten it, it only took two days to start feeling human again. If you need stuff like that, you should take with or buy there -- it will make a big difference in how you feel &are able to walk.